Styrian quinoa 500g

This South American specialty is interesting as a healthy source of protein for vegans or in a balanced diet for everyone. It provides polyunsaturated fatty acids and has a high proportion of minerals. It is gluten-free and can be used in a similar way to rice. When preparing it, it is first rinsed with hot water and boiled with twice the amount of water for about 15 minutes. Cover and let it steep for another 10 minutes. Season the cooking water with salt and herbs if desired. The Bäcksteffls like to prepare salad with runner beans or patties from their cooked quinoa.